One tablet of Nutricharge v/s food
Two major things prevent balanced nutrition from food.

1. We need to eat a large variety of natural food products to get each of the necessary vitamins, minerals and antioxidants. Moreover we need to take each of them in a proper ratio and that too daily, which may not happen practically.

2. Many of us poorly absorb nutrients from the diet or are not able to convert these nutrients into their active form (due to slow metabolism, stress, and age) for our body to use them properly.

Hence a balanced supplement which provides key minerals/ vitamins/ antioxidants in an active and digestible form can be a much easier and convenient alternative to ensure that our body gets what it needs, in an active form and in appropriate quantities. Le’t see how much and how many of the dietary things a man needs to eat and digest daily to get the same nutrients which one tablet of Nutricharge can offer. We must also consider the enormous efforts and cost needed to assemble so many things on a daily basis in one’s diet.

One tablet of Nutricharge costs only Rs 9

Total food quantity (approx) needed to match 1 tab of Nutricharge 22,473 gm

Total Cost Rs 909 per day
SUPPLEMENT FACTS : NUTRICHARGE
Ingredient Quantity/Tablet Food Item Qty (in gm) Rs.
Lycopene 500 mcg (0.5 mg) Pink grape 138.8 5
Lutein 1 mg Raw spinach 125 2
BetaCarotene 5 mg
(2500IU of Vit. A)		 Butter 100 18
Vit. A 1250 IU Butter 50 9
Vit. C 60 mg Citrus Fruit 100 5
Vit. E 30 IU Roasted Peanut 250 45
Selenium 70 mcg Dairy Product 1400 28
Manganese 2 mg Nuts 56 17
Chromium 120 mcg Honey 413.4 41
Zinc 15 mg Pulses 1500 75
Vit. B1 1.5 mg Soya flour 200 4
Vit. B2 1.7 mg Milk  850 19.6
Vit. B3 20 mg Nuts 94 28.4
Vit. B5 10 mg Pulses 1200 60
Vit. B6 2 mg Potato 800 4
Vit. B12 6 mcg Cheese 420 100
Folic acid 400 mcg Green Leafy Veg 450 15
Biotin 100 mcg Corn (Maize) 1600 24
Vit. K 25 mcg Pulses (Beans) 93 6
Vit. D3 200 IU Yogurt (Curd) 11250 330
Iron 6 mg Whole Bread 360 15
Calcium 75 mg Cows Milk 65 1.5
Potassium 25 mg Boiled Veg 50 5
Copper 2 mg Pulses 250 12.5
Magnesium 25 mg Brown Rice 21 1
Phosphorus 50 mg Cheese 10 8
Iodine 150 mcg Bread 4 Slices 100 3
Silicon 2 mg Wheat Flour 12 1
Boron 150 mcg Almonds 6 3
Molybdenum 75 mcg Fruits 467  20
Vanadium 10 mcg Peanuts 1 1
L-Lysine 50 mg Yoghurt 16 0.5
L-Arginine 20 mg Milk 25 0.6
L-Methionine 10 mg Sesame (till) flour 1 1
Total One tablet cost Rs 9 22,473 gm Rs 909
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