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Health & Nutrition (for women) |
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For every woman, health is a gift of nature. But often minor healthcare problems steal the happiness of most women. She suffers from a low hemoglobin level right from her teenage (say14 years) as the menstrual blood loss begins, and stays anaemic till the menstrual cycle stops (around 45 years). With low energy levels as a consequence, she loses the race to men.
Even as a woman passes through a number of challenging physical and mental stages, her health takes a backseat due to the stressful lifestyle she has to pursue to manage her multiple roles as a mother, working woman, housewife etc. She also wishes to look radiant and feel good to have a successful career and personal life. |
As her periods (menstrual cycle) begin |
| A woman suffers from a low haemoglobin level right from her teenage (say14 years) as the menstrual blood loss begins, and stays anaemic till the menstrual cycle stops (around 45 years). With low energy levels as a consequence, she loses the race to men. |
Problems during her Periods (menstrual cycle) |
| Most women suffer from irritability, lack of concentration, weakness, backache and pain in abdomen during their periods. The result is an inability to concentrate, and even manage daily chores. Irregular periods are common too. |
Anaemia |
| Anaemia is a condition of abnormally low amount of red blood cells & haemoglobin, which carries oxygen around the body. With low haemoglobin levels, women feel the weakness as body gets insufficient oxygen. Women suffer from anaemia since the blood loss due to periods is not fully compensated by their routine diet. |
Dull & dry skin |
| Most women also suffer from a dry and dull skin. Besides anaemia which makes women look pale, lack of precious Vitamins & antioxidants like Lycopene, Vit. A, Vit. B & Vit. E. Thus, unchecked damage due to free radicals, radiation and pollution makes their skin look older, wrinkled and it lacks the glow of health. |
Hair fall and graying |
| Due to imbalance of nutrition and lack of macro- & micro-nutrients besides essential amino-acids, women may suffer from premature graying and loss of hair. Besides affecting her personality and morale, hair fall also signifies unchecked damage due to free radicals, radiation and pollution which can be controlled through antioxidant supplements only. |
Nutrition related health troubles |
| Fast food or dieting may not provide adequate and balanced input of macro- & micro-nutrients and causes premature ageing, hair loss, weaker bones, pale complexion, weakness and black rings under the eyes. |
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